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Please find the class you'd like to join and click on the "BOOK NOW" tab
and we look forward to seeing you soon!

Sports Performance Training 2025

Sports performance training is a type of training that aims to improve an child's performance in a specific sport by developing their physical skills and athletic characteristics. Our goal is to help children optimize their speed, agility, power, and strength, while also preventing injuries.
Sports Performance Training is an approach to training that helps children achieve their desired performance goals. Our program is designed to improve your child's fitness levels for the purpose of improving their ability to perform a given sport.
COME AND JOIN OUR FITNESS TEAM AND START MAKING THOSE STEPS TO TAKE YOUR GAME (WHATEVER IT IS) TO THE NEXT LEVEL!!
SPEED - STRENGTH - POWER - AGILITY - MOBILITY - PLYOMETRICS - SPORT SPECIFIC FITNESS
Spring Term 2025 - (24/02/25 - 31/03/25)
Mondays
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